Your body is more dehydrated than you imagine!

  • During Flight
  • Keeping the same posture for too long?
  • POCARI SWEAT’s Data

How much Body Fluid do we lose?

  • Household Chores
  • Walking
  • Sleeping
  • Aerobics
  • Bathing
  • Short Flight
  • Rugby
1 hour 1 hour for 10 minutes at 40C° 2 and half hour practice in hot weather
During Flight

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